Heart Function Animation

Giving Cleveland Clinic's health apps a test-drive

CLEVELAND, Ohio -- The jury is still out on whether or not your cellphone can affect your health -- and no, I'm not talking about the whole brain cancer debate. Mobile technology has produced a slew of health apps for everything from calorie counting to fertility tracking, each with the goal of bringing a better body to a touch screen near you.

The Journal of the American Medical Association estimates that by 2015, about 500 million smartphone users worldwide will be using health care apps. Even some doctors are getting involved, using mobile technology as an accessory to existing medical equipment to monitor patient heart rhythms or function. Health apps' growing popularity in the medical field even prompted the U.S. Food and Drug Administration to announce in July that it may start regulating these uses of mobile technology.

But that evaluation system won't apply to the vast majority of health apps, which are marketed to consumers rather than medical professionals. Assessing the value of this type of app goes beyond having the coolest graphics or the most creative theme. A good health app needs to result in actual behavior change; and people, it turns out, are a lot harder to reprogram than smartphones.

As a new iPhone user and recent arrival to Northeast Ohio, I was particularly eager to try out the Cleveland Clinic's free Let's Move It app, which is part pedometer, part community team-building exercise. The program's primary function is to encourage users to undertake walking challenges based on local distance goals, like Cleveland to Akron (39 miles) or Shaker Square to the West Side Market (6.43 miles). Once you select a challenge, Let's Move It is designed to keep track of how many other people are also attempting that distance -- your "team" -- and the amount of time it takes you to finish the challenge.

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