Why Supermoms Are Sad
Trying to be supermom puts working mothers at greater risk for depression, a new study finds.
In general, working moms have lower depression rates than stay-at-home mothers. But new research found that working mothers who expected that their professional and family lives could be juggled with ease showed more depressive symptoms than working mothers who predicted they would have to let some of their work or parenting responsibilities slide.
Katrina Leupp , a University of Washington sociology graduate student who led the study, analyzed survey responses from a national sample of 1,600 married mothers. The women were participants in a Labor Department longitudinal study, and as young women, they had previously answered work-life balance questions measuring whether they agreed with such statements as “Working wives lead to more juvenile delinquency” and “A woman is happiest if she can stay at home with her children.” When the women reached age 40, Leupp measured their levels of depression.
Leupp found that stay-at-home moms had more depression symptoms than their working counterparts, which concurs with previous studies. But among working moms, she found that those with a supermom attitudewho as young adults consistently agreed that women could easily combine work and family responsibilitieswere at a higher risk for depression than those who thought that it would be more challenging.
“Employed women who expected that work-life balance was going to be hard are probably more likely to accept that they can’t do it all,” Leupp said. These moms may be more comfortable making tradeoffs, such as leaving work early to pick up kids, not taking on certain work projects or being less involved in school activities. But women who expected that being a working parent would be a breeze were more likely to feel like they were failing if they didnt live up to that ideal. Most Juggle readers with both children and paying jobs have by now realized they cant do it all. Some colleagues say theyve stopped trying to rush home before their infants early bedtimes. Others have said no to extra work projects or promotions. Still others have forgone trips to the gym or time-consuming beauty rituals like pedicures, highlights or wardrobe updates.
In Home Pedicures - News
n Evensong Spa, 410 Trillium Circle in Green Lake, will hold an Open House from 4-7 pm Thursday, Sept. 1, in honor of its five-year anniversary. The spa offers a wide variety of treatments, from facials and massages to pedicures and body wraps.
On stage: Bedtime, the women sing with a gospel bent, is time for Barney-less TV, at-home pedicures, uninterrupted phone calls and "no more fussing, no more fighting, no more dirty heinie-wiping. … Sing Hallelujah, the kids are finally asleep.
Some colleagues say they've stopped trying to rush home before their infants' early bedtimes. Others have said no to extra work projects or promotions. Still others have forgone trips to the gym or time-consuming beauty rituals like pedicures,
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cookie cutter nail salon interior, Ana's cozy and charming interior feels like stepping into a friend's home. But what we really love about this spa is the amazing selection of new summer colors and Ana's Pada brand organic spa pedicures.
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Guide to pedicures, including how to do an at-home pedicure, keeping pedicure tools clean and how to do a french pedicure.
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