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Adults needed to serve as volunteer leaders of 4-H clubs (five or more members, ages 8-19). Policies and procedures to ensure that 4-H programs take place in a positive and safe environment. All individuals must successfully complete the Penn State Cooperative Extension’s screening process for volunteers before volunteer work can begin. Info:963.6842.

The Scranton Rescue Mission, 8 West Olive Street, offers a Community Service and meals every Fri., Sat., Sun. and Mon. at 5:25 p.m. Free haircuts first and second Sat. of the month during Bible Study. Every Sunday evening following the evening service, the mission distributes non-perishable food and clothes. Anyone in need of spiritual help, food or clothing can contact www.scrantonrescuemission.com or 570.357.6677.

, at the Viewmont Mall from 10 a.m. to 4 p.m. Sponsored by the American Lung Association in Pennsylvania.Features lung function testing by the Luzerne County Community College Respiratory Department, games, educational displays and handouts.Area agencies such as the Pennsylvania Department of Health will be available to answer questions about lung disease. Cost: Free.

The Food Pyramid | What's Up With Bay Area School Lunches?

We all have memories of college lunch. we obviously favourite the crushed potatoes with hamburger gravy, canned fruit cocktail, canned spinach, and white bread with margarine. I’m blissful we favourite it – there wasn’t an alternative. You ate what was served.

That was the ’70s and “Food for Fitness, A Daily Food Guide (Basic Four)” the nourishment standard. Today, there are 5 food groups (no, chocolate isn’t a of them). Most of us are aware with the Food Pyramid. Now, we have MyPlate .

“The new MyPlate symbol emphasizes the fruit, vegetable, grains, protein, and dairy food groups,” according to headlines expelled from the U.S. Department of Agriculture in June.

So, how do lunches smoke-stack up at Bay Area schools? Lunchtime is not combined equal.

San Jose Unified School District (SJUSD) serves entrees such as pizza, prohibited dogs, cheeseburgers, salads, and super nachos at local high schools.

Student prices operation from $2.75-$3.25, according to SJUSD Food Services Program .

Sodexo , headquartered in France and portion “10 million consumers every day,” binds the stipulate for food service at SJUSD – and the U.S. Marines.

In contrast, not as big Bay Area companies such as ChoiceLunch and Revolution Foods offer other local schools.

Oakland’s Unity High School opted for Revolution Foods , focusing on mixture that “meet Whole Foods Market’s strict high quality standards,” with entrees inclusive prohibited dogs, pizza, and spaghetti. Lunch ranges from $4 to $6.

Havens Elementary School in Piedmont choosen ChoiceLunch with dishes highlighting local, organic, and pesticide-free foods. “We usually use mixture you can feel great about your kids eating, and we’ve done it the priority to have the top nutritive standards out there,” according to ChoiceLunch .

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Think and Grow Rich

Dance Me, Daddy

Morgan, American financier

Morgan